Kettlebell Training: An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell...

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Michael Brown

Kettlebell Training

An Introductory Guide to Getting the Most From Your Kettlebells (The Ultimate Kettlebell Workout...

Michael Brown

$18.95

Paperback

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English

Tomas Edwards
03 March 2021

Sports training & coaching; Gymnastics; Weightlifting; Bodybuilding

Summary
Details

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.

Work out effectively

- It is very important to integrate variety to your training program to avoid any plateau

- The best way to level up your training is to have a complete workout plan which you can follow day by day

- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ

- If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.

- Scroll up and buy it now! Sooner you start, faster you see results!

Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

By: Michael Brown
Imprint: Tomas Edwards
Dimensions: Height: 203mm, Width: 127mm, Spine: 6mm
Weight: 122g
ISBN: 9781990268663
ISBN 10: 1990268668
Pages: 118
Publication Date: 03 March 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active