Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors in the world.
By:
Jean Frenette Imprint: I&i Sports Supply Co., Inc. Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 5mm
Weight: 127g ISBN:9780934489911 ISBN 10: 0934489912 Pages: 88 Publication Date:18 March 2026 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active