IBS Demystified

Doctor's Secret Guide

Dr Ankita Kashyap, Prof Krishna N Sharma

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Paperback

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English

Virtued Press
06 October 2023

Immunology; Allergies; Gastroenterology; Coping with illness

"""Dive into the intricate world of IBS with 'IBS Demystified: Doctor's Secret Guide, ' a comprehensive and compassionate exploration of Irritable Bowel Syndrome. Written by a seasoned medical expert, this book takes you on a transformative journey from understanding the basics of IBS to mastering holistic management strategies. Unravel the mysteries of IBS symptoms and diagnosis, delving into the crucial mind-gut connection and the biopsychosocial approach. Explore dietary nuances, stress management techniques, and lifestyle modifications tailored to IBS.

Discover psychological and complementary approaches, including cognitive-behavioral therapy, relaxation techniques, herbal remedies, and mind-body practices. Learn personalized coping strategies, from breathing techniques to developing resilience. This guide also emphasizes the importance of a holistic well-being plan, nurturing relationships, finding purpose, and celebrating milestones.

Empowering and insightful, 'IBS Demystified' equips you with the knowledge and skills to manage IBS effectively, fostering a fulfilling life despite its challenges."""

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 11mm
Weight: 249g
ISBN: 9798223818298
Pages: 210
Publication Date: 06 October 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. ) General Physician, Author, World Record Holder, and TEDx Speaker Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India Visiting Faculty: St. Louis University, Cameroon, West Africa Former Faculty: Victoria University, Uganda, East Africa Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.