How To Swim As If You're Sleeping: Swim Less Meditate More, Stress-Free Swimming Techniques for Beginners...

— —

Alex Natare

How To Swim As If You're Sleeping

Swim Less Meditate More, Stress-Free Swimming Techniques for Beginners

Alex Natare

$47.95 $40.33

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Alex Nguyen
30 April 2025

Exercise & workout books; Water sports & recreations; Swimming & diving

Summary
Details

A unique and novel approach to swimming. Instead of focusing on speed, the techniques in this book focused on leisure, stress-free swimming that can be applied to rough water such as the surf at the beach. The topics that will be covered:

-Mixed Blessings - How traditional swimming lessons hinder your ability to swim in rough water.

-Breathing Techniques - How to breathe properly and test your breathing efficiency.

-Equilibrium - How to recuperate faster than your rate of energy expenditure to prolong your swim session.

-Muscle Management - How to properly relax your muscles while swimming to leverage gravity.

-Stroking Technique - How to stroke-and at what angle-to maximize the benefits of gravity and water's buoyancy.

-Angular Acceleration Calculations - Using the arm swing at the shoulder joint as a pivot, angular accelerations are calculated and presented through detailed graphs and explanations.

-Swimming Riddle - If you want to swim like a fish, think like a fish. If you want to think like a fish, think like a human. How can a human think like a fish-and, in doing so, learn to swim like one?

By: Alex Natare
Imprint: Alex Nguyen
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 372g
ISBN: 9798992782431
Pages: 110
Publication Date: 30 April 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active