How to Support Your Anxious Child

A Practical Guide for Parents and Carers

Poppy O'Neill

$29.99

Paperback

Forthcoming
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English

Vie
14 May 2024

Coping with anxiety & phobias; Child care & upbringing

A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worries

Children are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know how serious their concerns are and how you can support them. A child's worries can also be projected onto the caregiver, which can create a cycle of anxiety in the relationship.

This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child. With these tools, your child will be able to express their feelings and manage their anxiety by building resilience and self-confidence for life.

Inside this book, you will learn how to:

Identify the source of your child's anxiety

Help your child practise calming techniques when they feel anxious

Teach your child simple relaxation exercises

Instil good habits in your child's routine, including better sleep and diet

Know when to seek support

By: Poppy O'Neill
Imprint: Vie
Country of Publication: United Kingdom
Dimensions: Height: 175mm, Width: 125mm,
ISBN: 9781837991679
ISBN 10: 1837991677
Pages: 160
Publication Date: 14 May 2024
Recommended Age: From 5 to 12 years
Audience: General/trade , Children/juvenile , ELT Advanced , English as a second language
Format: Paperback
Publisher's Status: Forthcoming

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.