PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

Close Notification

Your cart does not contain any items

How to Raise a Healthy Gamer

Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids...

Dr Alok Kanojia

$44.99

Hardback

Not in-store but you can order this
How long will it take?

QTY:

English
Bluebird
14 March 2024
Is your child spending too much time playing video games? Or are your children begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and arguments? Whatever brings you here, I can help.

How much should I let them play? How do I get them to be interested in anything else?!

Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia - Dr K to his millions of followers - offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games.

From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.

Based on Dr K's own experience with gaming addiction and his neuroscientific and psychiatric expertise, this is an accessible and engaging eight-week, step-by-step program covering how to react when your child becomes irritable, rude, or seemingly directionless around screens. Specific advice is also offered for parenting neurodiverse children, including those with ADHD and autism.

Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future.

By:  
Imprint:   Bluebird
Country of Publication:   United Kingdom
Dimensions:   Height: 241mm,  Width: 162mm,  Spine: 28mm
Weight:   490g
ISBN:   9781035025886
ISBN 10:   1035025884
Pages:   304
Publication Date:  
Recommended Age:   From 18 years
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  Primary
Format:   Hardback
Publisher's Status:   Active

Dr Kanojia, known widely as 'Dr K,' is the foremost expert on video game psychology as Instructor of Psychiatry at Harvard Medical School, a private psychiatrist working with esports professionals, and the cofounder of Healthy Gamer. He has first-hand experience as an avid gamer and due to his personal struggles with video game addiction as a teenager and young adult. Despite having loving parents who tried to help - they simply didn't understand what they were dealing with - after two years of college, Alok had less than a 2.0 GPA. There were simply no solutions, so he first traveled to India, where he embarked on a seven year journey to become a monk. After years of dedicated practice to understand the nature of desire and overcome his own addiction, Dr. Kanojia transitioned away from a spiritual life, conducting neuroscience research at Harvard Medical School for two years. He ultimately went to medical school at Tufts University School of Medicine, and completed his psychiatry training at Massachusetts General Hospital and McLean Hospital (Respectively the #1 and #2 top psychiatric hospitals in the US) and Harvard Medical School, where he continues to teach about video game addiction. After helping gamers in his clinical practice, Dr Kanojia started Healthy Gamer, an online digital mental health platform that helps gamers and parents achieve healthy video gaming habits. Dr K's Healthy Gamer psychoeducational content reaches 3-5M people monthly on YouTube, and his Healthy Gamer Coaching program has helped nearly 10,000 people all over the world take control of their lives. Dr Kanojia's Healthy Gamer programs have been proven to improve the parent-child relationship, improve mental health, and reduce addictive gaming. How to Raise a Healthy Gamer is a distillation of the most universal themes parents contend with combined with the most effective, most impactful practices from Dr Kanojia's evidence-based programs.

Reviews for How to Raise a Healthy Gamer: Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids

Clear, persuasive, and rooted in the most current research as well as the wisdom of the ages, How to Raise a Healthy Gamer is the book you’ve been looking for — not only for your child but for yourself as well! -- Edward Hallowell, M.D., author of Driven to Distraction and ADHD 2.0 I highly recommend this calm, structured, and nurturing approach to better and less screen use. -- Tina Payne Bryson, PhD, New York Times bestselling co-author of The Whole Brain Child and No Drama Discipline This groundbreaking book will give you what you need to come to an informed and sensible resolution that works for you. It’s a book that will give you the strength to live within your values and that will support your hope for a family that is deeply connected. -- Kim John Payne, author of Simplicity Parenting and The Soul of Discipline Complete with scripts, milestones, rewards, and boundaries, this book will walk you through every step of the process to build an alliance with your child, helping them learn use their gaming strengths toward fulfillment in the world beyond their console. -- Michelle Icard, author of Eight Setbacks That Can Make a Child A Success


See Also