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How to Manage Diabetes; A Holistic Approach

Michael Hofer

$16.95

Paperback

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English
Michael Hofer
20 July 2023
Living with diabetes can be challenging and requires constant attention. When you have diabetes, you cannot take a day off from managing your diet and medication. It's a 24/7 job. Sounds difficult? It can sometimes be overwhelming. Living with diabetes is more than just taking medication or following a strict diet; it's about your overall way of living. This book introduces a holistic approach to managing diabetes by combining a low-carb diet with low-intensity workouts and mindful living. Don't just try the diet or the workouts alone. Mindful practices like meditation are also not sufficient by themselves. It's the combination of all three that makes the difference. Read more about this life-changing approach in this book.

By:  
Imprint:   Michael Hofer
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 4mm
Weight:   95g
ISBN:   9781915930750
ISBN 10:   1915930758
Pages:   74
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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