PRIZES to win! PROMOTIONS
Michele Connolly's Louder Minds blog and Facebook community have helped tens of thousands of introverts around the world to embrace their introvert personalities, celebrate their strengths, and enjoy their pleasures - though quietly, and in a well-planned way. She has a Bachelor of Psychology and has written a thesis on personality and happiness. She's a minimalist, over-thinker, sharer of micro-epiphanies, embracer of personal weirdness and author of How To Be An Introvert In An Extrovert World. Australian actress and voiceover artist Arianwen Parkes-Lockwood has always been an avid reader and lover of audiobooks. Completing her acting training at NIDA, she is best known for her work as the thoroughly British Olivia Bligh in the internationally acclaimed Australian period drama, A Place to Call Home. Other acting credits include The Crucible and Gallipoli with Sydney Theatre Company, Miss Fisher's Murder Mysteries and Underbelly: Razor. Storytelling through narration is a great passion for Arianwen and she is delighted to be voicing for Bolinda.
'A great little read! It’s all about making changes that are doable while still being able to enjoy life and this book is exactly that!’ -- Kate Waterhouse, journalist, media personality, television presenter, radio talent and ‘Date with Kate’ columnist ‘A fun easy gorgeous book that has all the right messages – you’ll love reading it! Plus something I truly believe in – small changes you can live with.’ -- Catherine Saxelby, dietitian, nutritionist and founder of Foodwatch.com.au ‘A great resource full of nutrition, exercise and mindset tips. The combination of realistic lifestyle changes and quirky sense of humour make it an enjoyable and informative book for those wanting to achieve weight loss goals and keep the foods they love.’ -- Michael Redfern, PT and Exercise Physiologist
