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High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy

Dr Judith Joseph

$49.99

Hardback

Forthcoming
Pre-Order now

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English
Square Peg
22 June 2025
A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.

Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life... yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.

In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving.
By:  
Imprint:   Square Peg
Country of Publication:   United Kingdom
Dimensions:   Height: 241mm,  Width: 162mm,  Spine: 29mm
Weight:   518g
ISBN:   9781529936803
ISBN 10:   1529936802
Pages:   320
Publication Date:  
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  Primary
Format:   Hardback
Publisher's Status:   Forthcoming

JUDITH JOSEPH, MD, MBA, is a board-certified psychiatrist and researcher specialising in mental health and trauma. She is the founder and chief investigator at New York City's premier clinical research base, Manhattan Behavioral Medicine, assistant professor in child and adolescent psychiatry at NYU, and chair of the Women in Medicine Board at Columbia University. She can be found on TikTok and Instagram at @drjudithjoseph.

Reviews for High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy

If you’ve ever found yourself feeling “off” without being able to put your finger on why, or if you’re constantly busy but don’t find yourself fulfilled, you’re in the right place...This isn’t just a book. It’s a roadmap back to yourself. -- Mel Robbins * Sunday Times bestselling author of 'The Let Them Theory' * Both timely and a much needed topic that needs a wider spotlight. As the first to deeply study this often-overlooked facet of mental health, Dr Joseph sheds light on a condition that affects countless individuals... Her compassionate approach, rigorous research, and insightful analysis make this book a must-read for professionals, loved ones, and anyone seeking to better understand the hidden struggles of those around them. -- Paul Brunson * author of Keep Love *


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