JUDITH JOSEPH, MD, MBA, is a board-certified psychiatrist and researcher specialising in mental health and trauma. She is the founder and chief investigator at New York City's premier clinical research base, Manhattan Behavioral Medicine, assistant professor in child and adolescent psychiatry at NYU, and chair of the Women in Medicine Board at Columbia University. She can be found on TikTok and Instagram at @drjudithjoseph.
If you’ve ever found yourself feeling “off” without being able to put your finger on why, or if you’re constantly busy but don’t find yourself fulfilled, you’re in the right place...This isn’t just a book. It’s a roadmap back to yourself. -- Mel Robbins * Sunday Times bestselling author of 'The Let Them Theory' * Both timely and a much needed topic that needs a wider spotlight. As the first to deeply study this often-overlooked facet of mental health, Dr Joseph sheds light on a condition that affects countless individuals... Her compassionate approach, rigorous research, and insightful analysis make this book a must-read for professionals, loved ones, and anyone seeking to better understand the hidden struggles of those around them. -- Paul Brunson * author of Keep Love *