Healing from the Inside Out: A Christ-Centered Workbook Journey to Mental and Emotional Healing

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Charity Wabuke Lmft

Healing from the Inside Out

Name: Healing from the Inside Out
Price: 51.25 AUD
Availability: OutOfStock
ISBN: 9798385078653

A Christ-Centered Workbook Journey to Mental and Emotional Healing

Charity Wabuke Lmft

$56.95 $51.25

Paperback

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English

WestBow Press
21 May 2026

Christianity; Christian life & practice; Personal Christian testimony & inspirational works; Christian ministry & pastoral activity; Psychology

Summary
Details

For those who love God but still wrestle with anxiety, depression, emotional exhaustion, or feelings of spiritual disconnection, there is a path toward restoration, rooted in both faith and evidencebased mental health principles. In an invitation to break free from the silent battles that weigh on the heart and mind, marriage and family therapist Charity Wabuke shares reflective exercises, biblical truths, and therapeutic practices that guide believers to uncover the wounds that keep them stuck and teach how to invite God's healing into the deepest parts of their story. While bridging the gap between psychology and spirituality, Wabuke offers practical tools that calm the mind, renew the heart, and strengthen emotional resilience. Through her guidance, believers will learn to release guilt, silence negative self-talk, and rediscover their identity as God's beloved-restored, whole, and free. Healing from the Inside Out is a transformative workbook that blends faith and psychology to help believers break cycles of anxiety, guilt, and burnout and heal authentically.

By: Charity Wabuke Lmft
Imprint: WestBow Press
Dimensions: Height: 235mm, Width: 191mm, Spine: 10mm
Weight: 345g
ISBN: 9798385078653
Pages: 194
Publication Date: 21 May 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active