Rotate your plate with different foods to get more nutrients and try new recipes
By:
Elizabeth Sterlin Imprint: FriesenPress Dimensions:
Height: 279mm,
Width: 216mm,
Spine: 13mm
Weight: 685g ISBN:9781525576966 ISBN 10: 1525576968 Pages: 124 Publication Date:02 April 2024 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active
My background is in Environmental Studies, as well as Food Management and Service. I am interested in health and wellness, particularly holistic nutrition. I created this book to help people live healthily, by making it easier to eat healthily.