Gracefully Navigating Anxiety

"""Heather's raw and vulnerable account of displaying her own anxiety is incredibly relatable. She has quite obviously leaned into her faith in Jesus and the truth of God's character and nature as a source of strength and healing. She provides practical tools for helping those who struggle similarly to this journey through healing and freedom. In post-Fall life, we can expect there to be struggles - and many deal with debilitating anxiety and depression. With Heather's telling, it is comforting to know we are far from alone, and there is help, hope, and healing available to those who will work at it."" - Mitzi Brown, MA, NCC ""I recommend this book to any woman dealing with anxiety."" - James Fry, Counselor, MA, LMHC ""Heather has leaned into Jesus as He has walked her through the valley of the shadow. He has made her lie down in green pastures and restored her soul as she has wrestled with debilitating anxiety. ""Gracefully Navigating Anxiety"" offers grace and an unlocked door for those who are ready to turn the doorknob and walk worthy of their calling as a son and daughter of Christ."" - Erin {Squeeze} Willis, Director of Discipleship Bayside College ""Anxiety can feel like a daily battle that tries to rob you of your life. We need friends who have walked that truth before us so that we may see there is light ahead. This book will give you resources and a friend for the fight."" - Michelle Rabon, author of Holy Mess, editor of Gracefully Navigating Anxiety ""An appropriate message for today. Gracefully Navigating Anxiety honors both the person dealing with anxiety and God's Word concerning it. The exercises and tables enable the reader to bring internal thoughts to the surface, acknowledge ways to counter toxic mindsets, and establish a personalized game plan so that anxiety does not rule their lives."" - Christa Eans, Daytona Dream Center ""Reading this book is like sitting on a couch and having a conversation with a good friend. Heather brings a raw authenticity by sharing her own journey and what she has learned. You will be invited to have that conversation with your own heart and in prayer. I know I did."" -Kimberly Robertson, Writing Coach, POV Solutions, editor of Gracefully Navigating Anxiety"