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Forgiveness Is a Choice

A Step-by-Step Process for Resolving Anger and Restoring Hope

Robert D. Enright



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APA LifeTools
30 June 2019
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Imprint:   APA LifeTools
Country of Publication:   United States
Dimensions:   Height: 216mm,  Width: 140mm, 
ISBN:   9781433831300
ISBN 10:   1433831309
Pages:   299
Publication Date:  
Audience:   Professional and scholarly ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active

"Robert D. Enright, PhD, is a licensed psychologist and a professor of educational psychology at the University of Wisconsin-Madison. He has been a leader in the scientific study of forgiveness and its effects since 1985. Time magazine referred to him as ""the forgiveness trailblazer."" He is the author of more than 100 publications, including five books. In 2022, he received the American Psychological Foundation Gold Medal Award for Impact in Psychology for his innovative work in forgiveness. He and his colleagues have developed and tested a pathway to forgiveness that has helped incest survivors, and people in drug rehabilitation, in hospice, in shelters for abused women, and in cardiac units of hospitals, among others. His recent work has been in schools within conflict regions, such as Belfast, Northern Ireland, assisting teachers to deliver forgiveness programs to students."

Reviews for Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

"Robert Enright is 'the forgiveness trailblazer"" — Time Magazine"

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