Tanith Carey is an award-winning British journalist and author of thirteen books. She writes regularly for the major national newspapers in the UK and is a former US correspondent for theDaily Mirror and a former London Press Club Consumer Journalist of the Year. Her work covers the topics of parenting, childhood, teenagers, child psychology, veganism, social trends, health, relationships, and psychosexual development. Tanith is a regular on UK radio - particularly BBC Radio'sWoman's Hour. She lives in North London.
"'If you feel like you have lost your sparkle then this wonderful, exuberant book is here to help. Underpinned by sound scientific understanding it is jam-packed with all the tools you need to shine brightly and live your best, most colourful life.' -- Becky Goddard-Hill, psychotherapist and author of Be Happy, Be You 'At last. A scientific explanation of feeling ""meh"". This book is unique. Brilliantly researched and written.' -- Alice Smellie, menopause campaigner and author of Cracking the Menopause 'Tanith has a unique way of communicating scientific jargon with ease, simplicity, and clarity. Feeling 'Blah'? is a must read!' -- Professor Hana Burianová, professor of neuroscience, department of psychology, Bournemouth University 'The book is evidence based, gives a name to how people feel and then offers options for change. No ""motherhood and apple pie"" here but sound well-researched techniques that have been evaluated and offered for consideration.' -- Averil Leimon, author, executive coach, and leadership psychologist at White Water Group 'A clear and compelling overview of anhedonia that will be a Godsend to those who have it. I highly recommend it!' -- Jackie Kelm, author of Appreciative Living and creator of the Anhedonia Support Program at www.AnhedoniaSupport.com"