Once upon a time, Pamela Kendrick went to culinary school and worked in fancy restaurants. One marriage and two kids later she created a popular cooking blog that features tested and perfected recipes with approachable ingredients and step-by-step photos; with the authority of a professional chef and the practicality of a busy working mom, Pamela teaches readers how to improve their cooking skills one family-friendly recipe at a time. Pamela's recipes have been featured on numerous websites, magazines, and television programs. Before starting her blog, Pamela cooked at an acclaimed French restaurant and was director of marketing for a prominent restaurant group, both in the Washington D.C. metro area. She now lives in Oakland, California, with her husband and two children.
This book gave me a lot of basic, but really helpful information about diverticulitis. Reading it gave me a lot of help with what to eat, and not eat, how to plan menus, and how to grocery shop easier. There's a good amount of information on what diverticulosis, or diverticulitis is, how it happens, and how you can take better care of yourself. I really wish I had found this book sooner, because it has really helped me to stay away from certain foods. So much information in this book. -- J. Orwell, dietician.