SALE ON NOW! PROMOTIONS

Close Notification

Your cart does not contain any items

Digital Detox

Reclaiming Your Life in the Age of Technology

Cal Newporton

$35.95   $30.59

Paperback

Not in-store but you can order this
How long will it take?

QTY:

English
Technical Press Cintech
21 January 2025
Discover the profound impact of technology addiction and embark on a transformative journey to reclaim control over your digital life. Digital Minimalism for Modern Life unravels the science behind our tech dependencies, explores the psychology of FOMO, and offers practical strategies for a digital detox. Learn how to enhance mental health, boost productivity, and nurture real-world connections with easy-to-implement habits. This guide is essential for anyone wanting to balance online and offline worlds with sustainable habits. Elevate your well-being, creativity, and relationships today!
By:  
Imprint:   Technical Press Cintech
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 9mm
Weight:   231g
ISBN:   9781778901300
ISBN 10:   1778901301
Pages:   166
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

See Also