The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks.
By:
Julia Mueller Imprint: SKY PONY PRESS Country of Publication: United States Dimensions:
Height: 191mm,
Width: 191mm,
Spine: 28mm
Weight: 771g ISBN:9781626363922 ISBN 10: 1626363927 Pages: 176 Publication Date:01 May 2014 Audience:
General/trade
,
ELT Advanced
,
ELT Advanced
Format:Hardback Publisher's Status: Active