Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!
This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:Depression Bipolar Disorder Severe Anxiety Panic Attack
If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties.
Understand Cognitive Behavior Therapy and overcome life's major difficulties!
By:
Cathrine Kowal Imprint: IngramSpark Country of Publication: United States Volume: 1 Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 9mm
Weight: 231g ISBN:9781088161579 ISBN 10: 108816157X Series:Cognitive Behavioral Therapy for Depression Pages: 168 Publication Date:02 June 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active