Celiac Lost

A Family Guide to Finding a Gluten-Free Life (Revised Edition)

Shelly Shiflett, Christopher Shiflett

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Paperback

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English

Gatekeeper Press
22 August 2025

Immunology; Coping with illness; Cookery for specific diets & conditions

Celiac Lost: A Family Guide to Finding a Gluten-Free Life (Revised Edition) tells the story of one family's journey into the confusing world of gluten-free living. A celiac diagnosis can feel overwhelming-suddenly, the bread, pasta, and cakes you've always enjoyed are off limits. Even family favorites seem impossible to make again. Or are they?

Written by a mother-and-son team, Celiac Lost (Revised Edition) is a practical, easy-to-read guidebook filled with real-world advice from a family going through the experience. You'll discover how to navigate the grocery store, prepare your home for a gluten-free lifestyle, and convert your favorite recipes to gluten-free with confidence. Beyond food, the book also explores how celiac disease affects family and social life, offering tips for educating and communicating with friends and loved ones.

The Revised Edition now features a new ""Helpful Resources"" chapter packed with tools to support your gluten-free journey. You'll also find an easy-to-use ""Is it Gluten-Free?"" flowchart to quickly evaluate foods, along with updated information on the latest research in diagnosis and food options.

Celiac Lost is ideal for anyone diagnosed with celiac disease, and for the family and friends who love them. This is the book you have been looking for!

By: Shelly Shiflett, Christopher Shiflett
Imprint: Gatekeeper Press
Dimensions: Height: 229mm, Width: 152mm, Spine: 9mm
Weight: 218g
ISBN: 9781662951688
ISBN 10: 166295168X
Pages: 158
Publication Date: 22 August 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Shelly Shiflett is a mom, wife, and nurse whose world changed when her youngest son, Christopher, was diagnosed with celiac disease in 2015. Since the diagnosis, she has focused on learning about celiac disease, the dietary challenges, and its impact on social and family dynamics. Shelly has a bachelor's and master's degree in nursing and is certified as a Celiac Disease Patient Advocate. Christopher Shiflett went from an everyday, young teenager to being diagnosed with celiac disease and facing new challenges. Christopher experienced the symptoms, the diagnosis process, and the change in diet and lifestyle required to live with this autoimmune disease. Working hard to create the best perspective and move beyond his diagnosis, Christopher completed a degree in aerospace engineering from Virginia Tech and is pursuing a career, and culinary adventures, in New York.