Calm in the Storm

Proven Techniques for Managing Anger Effectively

Jonathon Masters

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Paperback

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English

Dtm Publishing LLC
02 February 2024

Psychology: emotions; Coping with personal problems; Family & relationships; Self-help & personal development

Summary
Details

"Are you tired of anger controlling your life and dictating your reactions? Do you find yourself regretting outbursts that hurt your loved ones and undermine your professional integrity?

""Calm in the Storm"" is a transformative guide that delves deep into the roots of anger, offering a compassionate understanding of this powerful emotion. Through compelling insights and real-life examples, this book shines a light on the triggers and habits that lead to anger, providing you with the self-awareness needed to begin your journey towards change.

Imagine possessing the tools to navigate the tumultuous seas of anger with grace and composure. Envision improving your relationships, excelling in your career, and achieving a state of calm that endures through life's challenges. ""Calm in the Storm"" is not just about managing anger; it's about transforming it into a force for positive change. With each chapter, you'll unlock proven

techniques that fuse modern psychology with practical steps, allowing you to:

Recognize and dismantle anger triggers Communicate effectively, even in conflict Build resilience against stress and emotional upheaval Strengthen your relationships with empathy and understanding

Take the first step towards mastering your emotions and reclaiming your inner peace. ""Calm in the Storm"" is your guide on this journey. Embrace the calm, and transform your life today!"

By: Jonathon Masters
Imprint: Dtm Publishing LLC
Dimensions: Height: 203mm, Width: 127mm, Spine: 9mm
Weight: 177g
ISBN: 9798869171924
Pages: 174
Publication Date: 02 February 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active