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Breastfeeding Doesn't Need to Suck

How to Nurture Your Baby and Your Mental Health

Kathleen Kendall-Tackett

$34.99

Paperback

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English
American Psychological Association
26 July 2022
2 23 Prose Award Finalist

Breastfeeding Doesn amp rsquo t Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health. 

Breastfeeding Doesn amp rsquo t Need to Suck contains information that you will not find in other breastfeeding books, such as a thorough discussion of breastfeeding amp rsquo s impact on sleep, safe (and unsafe) bedsharing, and how where babies sleep impacts their mothers amp rsquo

mental health. This book describes what effective help looks like and gives specific suggestions for partners, grandmothers, and friends who want to help. Mothers will also learn how to navigate healthcare systems that can often undermine breastfeeding and mental health.

Postpartum is hard, no matter how you feed your baby. Yet formula companies tell mothers that all of their problems will be solved if only they would switch. It amp rsquo s not true

these issues will still be there even if mothers stop breastfeeding.  These are the five

amp ldquo I amp rdquo s of new motherhood: idleness, isolation, incompetence, identity, and intensity. If mothers are unprepared for these feelings, they can undermine both her breastfeeding and her mental health.

Breastfeeding Doesn amp rsquo t Need to Suck provides information on common breastfeeding problems, such as nipple pain and low milk supply, while also keeping mothers amp rsquo

mental health in mind. Breastfeeding, when it amp rsquo s going well, protects mothers amp rsquo

mental health. Conversely, breastfeeding problems increase the risk of depression and anxiety. Dr. Kathleen Kendall-Tackett is both a psychologist and an International Board-Certified Lactation Consultant, with more than 3

years amp rsquo

experience in both lactation and mental health. Breastfeeding Doesn amp rsquo t Need to Suck is an evidence-based guide full of practical advice with the goal of helping mothers and babies navigate postpartum and come through it happy, healthy, and securely attached.
By:  
Imprint:   American Psychological Association
Country of Publication:   United States
Dimensions:   Height: 216mm,  Width: 140mm, 
Weight:   363g
ISBN:   9781433833847
ISBN 10:   1433833840
Series:   APA LifeTools Series
Pages:   354
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Kathleen Kendall-Tackett, PhD, IBCLC, FAPA, is a health psychologist and international board-certified lactation consultant. She is a fellow of the American Psychological Association in health and trauma psychology. She has been an accredited La Leche League leader for 2 years and served in many board and leadership positions. She was the founding editor-in-chief of the journal Clinical Lactation and is currently editor-in-chief of Psychological Trauma. Dr. Kendall-Tackett has authored 49 articles and is the author or editor of 4 books including the bestselling Breastfeeding Made Simple (with Nancy Mohrbacher) and the Clinical Lactation Monograph Series. Visit kathleenkendall-tackett.com and follow  UptySciChick.

Reviews for Breastfeeding Doesn't Need to Suck: How to Nurture Your Baby and Your Mental Health

An indispensable resource for all new mothers. Kathleen Kendall-Tackett is a trusted expert in the eld who uses understandable language to integrate science, her clinical experience, and, crucially, the experiences of mothers. This book cuts through the contradictory messages that new mothers often receive about breastfeeding and provides hope and optimism even in the face of breastfeeding challenges.--AMY WENZEL, PHD, ABPP, FOUNDER AND DIRECTOR, MAIN LINE CENTER FOR EVIDENCE-BASED PSYCHOTHERAPY, BRYN MAWR, PA Chapter 2 is pure genius and worth the price of the entire book. In Chapter 2, the five I's of new motherhood address contemporary issues that are rarely mentioned in other comparable books: idleness, isolation, incompetence, identity, and intensity. Mothering is relentless might be the most insightful phrase in the entire book. The coping strategies in this chapter are brilliantly simple, doable, and practical even if the new mother is alone in her environment.--LINDA J. SMITH, MPH, IBCLC, BRIGHT FUTURE LACTATION RESOURCE CENTRE LTD. If you are considering breastfeeding your baby, are actually breastfeeding now, or are providing support for nursing mothers, this book is for you! It goes beyond the basics to provide the research and tested suggestions needed to prevent and work with challenges that might occur. Written in a friendly, positive voice, this is a book which I am excited to highly recommend.--MARIAN TOMPSON, COFOUNDER OF LA LECHE LEAGUE INTERNATIONAL, FOUNDER OF ANOTHERLOOK AT BREASTFEEDING AND HIV/AIDS, AND AUTHOR OF PASSIONATE JOURNEY: MY UNEXPECTED LIFE Kathleen Kendall-Tackett has managed to tackle some of the most common problems facing breastfeeding mothers today and has made them relatable and nonthreatening while providing advice and connecting with the reader not as just an authority but as someone who truly gets it. It is a book I will be recommending to all new moms so we can once and for all put to bed the idea that breastfeeding has to suck.--TRACY CASSELS, PHD, DIRECTOR OF EVOLUTIONARY PARENTING This is the best book I've ever read in my 35 years specializing in maternal mental health. It advises women how to successfully navigate breastfeeding and motherhood, how to weigh all their options, and how to begin the most important journey of their life with confidence.--DR. DIANE SANFORD, LICENSED PSYCHOLOGIST, COAUTHOR OF STRESS LESS LIVE BETTER: FOR PREGNANCY, POSTPARTUM, AND EARLY MOTHERHOOD, COAUTHOR OF LIFE WILL NEVER BE THE SAME: THE REAL MOM'S POSTPARTUM SURVIVAL GUIDE, AND COAUTHOR OF THE ORIGINAL POSTPARTUM SURVIVAL GUIDE This is the down-to-earth, no-nonsense book we needed about breastfeeding, and Dr. Kathleen Kendall-Tackett is the researcher, practitioner, and mother we needed to write it. Equal parts research, science, and practical advice, if you have questions or concerns about breastfeeding, buy this book!--MEGHAN OWENZ, PHD, PROFESSOR AND AUTHOR OF SPOILED RIGHT: DELAYING SCREENS AND GIVING CHILDREN WHAT THEY REALLY NEED


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