I recently read that Steve Jobs once said, ""Eat your food as a medicine otherwise you are going to have your medicine as your food.""
I do believe in that!
As a matter of fact, since a young age, I have always thought about what my next healthy meal would be long before mealtime.
Be passionate about your food. Explore options and step outside of the common dishes especially processed foods. Introduce dried fruits, nuts, and seeds into your diet. Enjoy natural sugars from dried fruits. Nature has offered us many options when it comes to food. Stick to nature.
Let's explore more fresh food ideas, even for weekend breakfasts!
Lina N. Khatib
Interior Architect/ Health-Conscious
By:
Lina N Khatib Imprint: McGilligan Publishing Dimensions:
Height: 216mm,
Width: 279mm,
Spine: 6mm
Weight: 404g ISBN:9781969733437 ISBN 10: 1969733438 Pages: 32 Publication Date:18 February 2026 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active
