Balancing Worlds: The Journey of Mexican Skilled Migrants in Australia, Navigating Work and Life

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Owen Darion

Balancing Worlds

The Journey of Mexican Skilled Migrants in Australia, Navigating Work and Life

Owen Darion

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English

IngramSpark
03 October 2023

Violence in society; Social discrimination; Working patterns & practices; Industrial relations & safety

Summary
Details

"Work and Non-Work Adjustment"" is a comprehensive exploration of the intricate

relationship between our professional and personal lives. In this enlightening book, readers

embark on a journey to understand how to achieve harmony, balance, and well-being in a

world where the boundaries between work and non-work often blur.

Modern life is marked by the demands of a fast-paced work environment, with

expectations that extend beyond the traditional 9-to-5. Juggling career responsibilities, family

commitments, and personal pursuits can be challenging, and achieving a sense of equilibrium

can seem elusive. However, this book serves as your guide to navigate this intricate terrain

successfully.

Drawing on the latest research in psychology, sociology, and organizational science,

""Work and Non-Work Adjustment"" delves into the factors that impact our ability to balance

our professional and personal lives. You'll explore the psychological and emotional aspects of

work-related stress, job satisfaction, and fulfillment while gaining valuable insights into

building resilience and coping strategies.

With practical advice and evidence-based techniques, this book empowers you to

enhance your work-life integration, reduce burnout, and improve your overall well-being.

Discover how to set clear boundaries, manage time effectively, and prioritize self-care,

ensuring that your personal life and career are in sync."

Contributions by: Owen Darion
Imprint: IngramSpark
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 15mm
Weight: 390g
ISBN: 9781088211670
ISBN 10: 1088211674
Pages: 262
Publication Date: 03 October 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active