James Clear's work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.
A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less. --Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, founder of markmanson.net