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Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with it All His Life

Mark Cross

$34.99

Paperback

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ABC
01 March 2020
Psychology; Coping with anxiety & phobias
Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from anxiety all his life.

In this book, the well-known author of Changing Minds, who featured on the award-winning ABC TV series of the same name, demystifies this mental illness in his trademark warm and friendly style. He looks at causes, treatments, both medical and natural, anxiety in the workplace and more, sharing his own experiences as well as stories from others.
By:   Mark Cross
Imprint:   ABC
Country of Publication:   Australia
Dimensions:   Height: 235mm,  Width: 155mm,  Spine: 24mm
Weight:   400g
ISBN:   9780733339424
ISBN 10:   0733339425
Publication Date:   01 March 2020
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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