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An Hour for A Decade

Dorendra Bahadur Thapa

$44.95   $37.94

Paperback

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English
Dorendra Bahadur Thapa
30 April 2026
An Hour for a Decade by Dorendra Bahadur Thapa is a practical guide to personal transformation through the power of compounding daily habits. Thapa introduces the 30+15+15 Model-30 minutes of movement, 15 of meditation, and 15 of strategic planning-to bridge the gap between intention and action. By dedicating just one hour daily, readers can achieve extraordinary results in health, wealth, and purpose over a decade. Moving beyond fleeting motivation, the book emphasizes intentional discipline and lifelong skills. It is an essential roadmap for anyone seeking to design a resilient, 100-year legacy built on consistency and clarity.
By:  
Imprint:   Dorendra Bahadur Thapa
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 5mm
Weight:   122g
ISBN:   9798235624481
Pages:   82
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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