Alternative Ageing

How To Stay Looking and Feeling Younger For Longer

Suzi Grant

$19.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Penguin Books Ltd
08 January 2019

Fitness & diet; Cosmetics, hair & beauty

The definitive guide for women to feel youthful at any age, packed with expert nutritional, fitness and lifestyle advice.

Ever wanted to turn back the clock? Alternative Ageing is the natural way to feel young again.

Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling eternally fabulous. A leading blogger and researcher into ageing, she has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover-

What foods to eat and avoid How to keep your skin glowing How to naturally boost your hormones Easy fitness exercises Simple stress busters An average anti-ageing day

Follow the tips in Alternative Ageing and you'll soon discover a new you who rungs rings around your children - and even grandchildren.

It's time to feel young all over again.

By: Suzi Grant
Imprint: Penguin Books Ltd
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 129mm, Spine: 17mm
Weight: 191g
ISBN: 9780241388631
ISBN 10: 0241388635
Pages: 272
Publication Date: 08 January 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Suzi Grant worked as a broadcast journalist for over twenty years before training as a nutritional therapist and treating patients for the next decade. Coming out of retirement in her mid-sixties, she is now well known as a blogger and broadcaster for the over-fifties, offering advice on health, fashion and lifestyle to women of all ages all over the world. Suzi regularly appears in the national press, health and lifestyle magazines, podcasts and on TV and radio, as well as lecturing and running workshops around the country and internationally. Such is her following on social media (half of whom are under thirty-five) she has been dubbed 'the woman who became an Instagram star in her retirement.