After Birth

How to Recover Body and Mind

Jessica Hatcher-Moore

$27.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Souvenir Press Ltd
01 November 2022

Pregnancy, birth & baby care

While there is a wealth of advice for new mums on caring for their babies the same is not true for postpartum health. Fulfilling this vital need, After Birth is the ultimate postnatal primer for women facing changes to their bodies after having a baby.

Addressing issues great and small - from hair loss and stretch marks, to bladder and bowel leaks, painful sex, diastasis recti and mental health - researcher and writer Jessica Hatcher-Moore brings together straight-talking advice on preparation for childbirth, healing, and recovery in the weeks, months and even years that follow. She also offers insights for partners, whose role is often overlooked at this critical time.

Taking a broad look at what women can do for themselves at home, and also when to seek expert help, After Birth will reassure, inform and empower women to reclaim their post-birth bodies.

By: Jessica Hatcher-Moore
Imprint: Souvenir Press Ltd
Country of Publication: United Kingdom
Edition: Main
Dimensions: Height: 198mm, Width: 130mm, Spine: 32mm
Weight: 320g
ISBN: 9781788167741
ISBN 10: 1788167740
Pages: 416
Publication Date: 01 November 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Jessica Hatcher-Moore is a non-fiction writer who has won awards for her reporting on women in conflict, women's rights and global health issues. Born in Shropshire, she was educated at Oxford University and now lives in North Wales. Follow her @jessiehatcher on Twitter and @jessiejanehatcher on Instagram.

Reviews for After Birth: How to Recover Body and Mind

'An absolute treasure trove on women's physical and mental postnatal health - information is power and information is exactly what After Birth delivers' - Milli Hill, author of Give Birth like a Feminist and The Positive Birth Book 'Hold tight for a pelvic floor revolution' - Telegraph 'Brilliant ... medically wise, but also written in a very approachable style. I think it should be prescribed reading for all new parents' - Clover Stroud 'Essential reading for all parents to be' - Marina Fogle 'Important on so many levels - every new parent should read it, men included. It is helpful, honest and humorous - which is what we all need after birth' - Ross J. Barr, Acupuncturist and Women's Health Expert