Active Birth

The New Approach to Giving Birth Naturally

Janet Balaskas

$76.95 $69.60

Paperback

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English

Harvard Common Press,U.S.
16 March 1992

Birthing methods; Health & Self-Help; Pregnancy, birth & baby care

Summary
Details

Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about ""active birth ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

By: Janet Balaskas
Imprint: Harvard Common Press,U.S.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 19mm
Weight: 386g
ISBN: 9781558320383
ISBN 10: 1558320385
Pages: 250
Publication Date: 16 March 1992
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active