21 Days to a Happier Family

Justin Coulson

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Paperback

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English

ABC
25 January 2016

Health & Self-Help; Advice on parenting

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Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. He covers developing your parenting style, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, how optimism influences the wellbeing of families, being emotionally available to your children - and so much more.

By: Justin Coulson
Imprint: ABC
Country of Publication: Australia
Dimensions: Height: 235mm, Width: 155mm, Spine: 22mm
Weight: 408g
ISBN: 9780733334818
ISBN 10: 0733334814
Pages: 288
Publication Date: 25 January 2016
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active