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2 Weeks to Feeling Great

Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER

Gabriela Peacock

$45

Hardback

Not in-store but you can order this
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English
Kyle Books
31 August 2021
Series: 2 Weeks Series
The Sunday Times Bestseller
'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine

'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA

'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY

'I had no idea feeling great was going to be this easy.' - JODIE KIDD

2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.

The bottom line is, you don't have to be perfect in order to feel and look better.
By:  
Imprint:   Kyle Books
Country of Publication:   United Kingdom
Dimensions:   Height: 248mm,  Width: 192mm,  Spine: 24mm
Weight:   860g
ISBN:   9780857839633
ISBN 10:   0857839632
Series:   2 Weeks Series
Pages:   208
Publication Date:  
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  Primary
Format:   Hardback
Publisher's Status:   Active

A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great. gabrielapeacock.com | @gp_nutrition | @gabrielapeacock

Reviews for 2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER

'For those craving my new muscle beach torso, meet my fabulous nutritionist Gabriela Peacock. She'll sort you out!'--Piers Morgan 'I love Gabriela's approach to nutrition'--Ellie Goulding


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