Fill this weight loss journal with the recipes you've used to reach your desired BMI. Write about your daily struggles and your exercise and food statistics too! Keep this tracker up-to-date with your progress so you can easily identify the things that hinder you from achieving your goals. Keeping a tracker is one of your most important steps to dieting success.
By:
Speedy Publishing LLC Imprint: Weight a Bit Dimensions:
Height: 279mm,
Width: 216mm,
Spine: 6mm
Weight: 263g ISBN:9781681850481 ISBN 10: 1681850486 Pages: 106 Publication Date:04 May 2015 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active