The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter

— —

THE EDITORS OF OPRAH DAILY Oprah Winfrey

The Book of Menopause

Name: The Book of Menopause
Price: 64.11 AUD
Availability: PreOrder
ISBN: 9781958395479

Real Talk, Real Science, Real Strategies for Your Next Chapter

THE EDITORS OF OPRAH DAILY, Oprah Winfrey

$70.95 $64.11

Hardback

Forthcoming
Pre-Order now

QTY:

English

Hearst Home
13 October 2026

Age groups: adults; Women's health; Coping with old age; Family & relationships

The essential menopause book every woman deserves—Oprah Daily’s science-backed, stigma-busting guide for navigating perimenopause, menopause, and midlife.

From the editors of Oprah Daily and Oprah Winfrey comes the essential guide to menopause—combining real talk, real science, and real strategies for thriving through this transformative stage of life. Oprah invites women to see menopause not as an ending—but as a renaissance.

Drawing on insights from experts like Dr. Kelly Casperson, Tamsen Fadal, Dr. Mary Claire Haver, and Dr. Sharon Malone, this essential and beautifully designed guide demystifies perimenopause, menopause, and postmenopause with honesty, humor, and empathy. Readers will come away with a better understanding of hormonal changes, how to prepare for doctor visits, and evaluate symptom-management options.

In these pages, you’ll discover:

A compassionate, clear-eyed look at perimenopause, menopause, and postmenopause—what’s happening in your body, what’s normal, and what may deserve closer attention Expert guidance from trusted doctors and women’s health specialists, along with empowering advice on how to speak up for yourself and get the care you deserve Practical strategies for navigating menopause symptoms such as hot flashes, brain fog, fatigue, sleep disruption, and mood changes Inspiration for thriving in midlife by deepening joy, intimacy, and purpose during the menopause years and beyond Candid reflections and memorable quotes from notable women including Drew Barrymore, Halle Berry, Naomi Watts, and Oprah herself

Through personal stories, expert interviews, and myth-busting insights, this book provides a supportive, easy-to-follow guide for women in their 40s, 50s, and 60s, those stepping into perimenopause, and anyone looking for a trusted, expert-informed introduction to this transformative stage of life.

Introduction by: Oprah Winfrey
Edited by: THE EDITORS OF OPRAH DAILY
Imprint: Hearst Home
Country of Publication: United States
Dimensions: Height: 229mm, Width: 203mm,
Weight: 567g
ISBN: 9781958395479
ISBN 10: 1958395471
Pages: 176
Publication Date: 13 October 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Forthcoming

Oprah Winfrey oversees Harpo Productions, serves as chairman and CEO of OWN: Oprah Winfrey Network, and is the founder of O, The Oprah Magazine, OprahDaily.com, and hosts “The Oprah Podcast.” In 2021, building on the mission and legacy of O, The Oprah Magazine, Oprah Winfrey and Hearst Magazines introduced Oprah Daily, a robust and inspiring membership and content ecosystem devoted to a learning lifestyle. Oprah Daily helps its community identify their purpose and unlock their potential with a balance of storytelling, reporting, and hard-won wisdom as modeled by Oprah Winfrey herself. The brand features digital destination OprahDaily.com, offering the latest in wellness, culture, personal growth, style, beauty, and more.