The Complete Anti-Inflammatory Cookbook: Optimize Health, Boost Your Immune System, Promote Longevity...

— —

America's Test Kitchen

The Complete Anti-Inflammatory Cookbook

Optimize Health, Boost Your Immune System, Promote Longevity

America's Test Kitchen

$64

Paperback

Forthcoming
Pre-Order now

QTY:

English

America's Test Kitchen
17 February 2026

Cookery, food & drink

400+ dietician-backed recipes prove how easy and delicious an anti-inflammatory diet can be!

Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet.

400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be!

Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet.

Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find scrumptious dishes for every meal of the day-from frittatas and fish tacos to stir-fries and snacks & drinks-chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables. With this book, you'll discover how simple and satisfying an anti-inflammatory eating pattern can be.

Dos and don'ts of inflammation- RDN and Cook for Your Gut Health co-author Alicia Romano coaches you through anti-inflammatory cooking and how to get the good antioxidants, fiber, and omega-3s your body benefits from.

Flexible recipes and ingredients support your unique goals- Make-ahead guidance, easy swaps to make dishes gluten- or dairy-free, and nutritional info make these recipes fit seamlessly into your life.

Re-engineers comfort dishes into inflammation fighters- We upped the nutrient density in our Turkey Shepherd's Pie, Chicken and Chard Enchiladas, and Gingery Turmeric Chicken Soup by packing in ingredients known to fight inflammation.

Excites your palate with a global flavor pantry- Delight your taste buds with recipes inspired by vibrant eating traditions around the world, whether you're craving Green Shakshuka, Fish Tagine, or Sweet Potato Noodles with Shiitakes and Spinach. Prioritizes simplicity, speed, and weeknight cooking- Cooking anti-inflammatory meals doesn't have to be time-consuming. We streamlined for efficiency-leaning on widely available ingredients and shelf-stable goods.

By: America's Test Kitchen
Imprint: America's Test Kitchen
Country of Publication: United States
Dimensions: Height: 254mm, Width: 216mm,
Weight: 369g
ISBN: 9781954210097
ISBN 10: 1954210094
Pages: 512
Publication Date: 17 February 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

America's Test Kitchen publishes award-winning cookbooks along with Cook's Illustrated and Cook's Country magazines and produces public television's top-rated shows, America's Test Kitchen and Cook's Country. It is a very real 15,000-square-foot kitchen located in Boston's Seaport district and is home to more than 60 test cooks, editors, and tasting and testing experts.