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The Top 100 Low-Carb Recipes

Quick and Nutritious Dishes for Easy Low-Carb Eating

Nicola Graimes

$19.99

Paperback

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English
Nourish Books
21 April 2016
Series: Top 100 Recipes
Years after the Atkins and South Beach craze, the low-carb diet continues to appeal to Americans. For example 500 Low Carb Recipes from Quarto, which was published in 2001, has sold 3,000 copies this year.

The Top 100 Low-Carb Recipesis the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel fuller for longer. Featuring innovative, delicious and nutritionally balanced dishes, this varied collection of 100 recipes from all over the world provides a safe and responsible blueprint for low-carb eating.
By:  
Imprint:   Nourish Books
Country of Publication:   United Kingdom
Volume:   3
Dimensions:   Height: 170mm,  Width: 142mm,  Spine: 15mm
Weight:   295g
ISBN:   9781848993020
ISBN 10:   1848993021
Series:   Top 100 Recipes
Pages:   144
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Nicola Graimes is an award-winning cookery writer and former editor ofVegetarian Livingmagazine. She has written more than 20 books, includingThe Top 100 Recipes for a Healthy Lunchbox,The Big Book of Wok,The New Vegetarian Kitchen(which was chosen as one ofOFM's Top 50 Cookbooks of the Year),VeggienomicsandPart-Time Vegetarian, all for Nourish.

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