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Perfect Calorie Counting

Kate Santon

$29.99

Paperback

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English
Random House Books
15 May 2016
Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know.

The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
By:  
Imprint:   Random House Books
Country of Publication:   United Kingdom
Dimensions:   Height: 198mm,  Width: 129mm,  Spine: 12mm
Weight:   128g
ISBN:   9781847947918
ISBN 10:   1847947913
Pages:   176
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Kate Santon is a freelance writer and editor who specialises in food and drink. A firm believer in healthy eating, she is the author of Need to Know GI and Gl Diets, Need to Know Calorie Counting, Collins' Gem guides on GL Diets, Cholesterol and Fat Burning Diets, as well as Perfect Calorie Counting.

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