Instant Presence

Name: Instant Presence
Price: 32.99 AUD
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ISBN: 9781786780614

Allow Natural Meditation to Happen

Enza Vita

$32.99

Paperback

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English

Watkins Publishing
01 November 2018

Complementary therapies, healing & health

Please note this is an updated edition of Enza Vita'sAlways Already Freewhich was published in 2015.

This book is a practical guide to accessing an awakened state, offering a spiritual practice, ""Instant Presence"", that is based on Enza Vita's own profound encounter with enlightenment. She gets to the heart of what is wrong with so much of our spiritual strivings- if a practice is bound to a goal then that is an obstacle, because in reality there is no goal to be achieved. What we are looking for is here now and has always been.

Using a helpful question-and-answer format that highlights ways of embracing her ""no-practice practice"", Enza guides readers in searching for the individual ""I"" and realizing that this ""I"" does not exist. She explains the meaning of real meditation, which lies in letting go of control rather than in seeking to control the experience, and offers ""presence pause"" exercises and many hints and tips for letting your thoughts be and accessing true awareness.

Her book shows that sudden awakening is an ever-present possibility, as well as revealing the power and seduction of our thoughts and emotions that keep us held in narrow self-definitions and create endless suffering. Enza seeks always to support readers' spiritual journey from their initial search through the integration of spiritual enlightenment into everyday life, showing that true awakening is not a faraway dream or mere intellectual knowledge but the direct realization of our true nature that is always available here and now.

This brilliant contribution to our modern understanding of authentic

identity and Presence brings us to a new awareness of ourselves and our

innate wholeness and completeness."" - Lama Surya Das, author ofAwakening the Buddha Within.

""This

is a great contribution to our appreciation of the genuine voice of

Pure Presence. It brings us to a deeper awareness of what it means to

study the self and our intrinsic true nature as that which is already

perfect, whole and complete. It is certainly worthy of your time and

attention."" - Zen Master Dennis Genpo Merzel, author ofBig Mind, Big Heart.

By: Enza Vita
Imprint: Watkins Publishing
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 18mm
Weight: 367g
ISBN: 9781786780614
ISBN 10: 1786780615
Pages: 208
Publication Date: 01 November 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Enza Vitalives in Australia, where she is the publisher and editor of InnerSelf newspaper and website and the founder and director of the MahaShanti Foundation, a non-profit organization dedicated to spiritual awakening. She has distilled over 40 years of spiritual exploration into a modern, practical and authentic spirituality that engages with the universal teaching underlying all religions. www.enzavita.com

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Instant Presence

Allow Natural Meditation to Happen

Enza Vita

$32.99

Paperback

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