How to Win at Yoga

Nail the hardest poses and find your selfie

Marcus Veda, Hannah Whittingham

$39.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Vermilion
05 September 2019

Exercise & workout books; Mind, body, spirit: meditation & visualisation

Written by two leading yoga teachers at the heart of the London yoga scene, this is a witty, playful, full-colour guide for a new generation of Instagram yogis

Get in to the hardest poses and get out alive

Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.

Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly.

From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram.

By: Marcus Veda, Hannah Whittingham
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 193mm, Width: 142mm, Spine: 16mm
Weight: 334g
ISBN: 9781785042478
ISBN 10: 1785042475
Pages: 192
Publication Date: 05 September 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Marcus Veda (Author) Marcus Veda is a yoga teacher and DJ. He is renowned for breaking down difficult poses an pushing people to their edge - with a good dose of fun. Hannah Whittingham (Author) Hannah Whittingham is a yoga teacher, writer and magician's assistant who can be found strengthening limbs of yogis across London, or bending her own into magic boxes.