9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm and Joy

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Samprasad Vinod B.K.S. Iyengar

9 Secrets of Successful Meditation

Name: 9 Secrets of Successful Meditation
Price: 29.99 AUD
Availability: OutOfStock
ISBN: 9781780288024

The Ultimate Key to Mindfulness, Inner Calm and Joy

Samprasad Vinod, B.K.S. Iyengar

$29.99

Paperback

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English

Watkins Publishing
01 November 2018

Mind, body, spirit: meditation & visualisation

Psychology Today reports that 10 million Americans have a regular meditation practice.

As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.

By: Samprasad Vinod
Foreword by: B.K.S. Iyengar
Imprint: Watkins Publishing
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 18mm
Weight: 263g
ISBN: 9781780288024
ISBN 10: 1780288026
Pages: 192
Publication Date: 01 November 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr Samprasad Vinod MD, PhD, DSchas taught yoga and meditation all over the world for over 25 years, including in India, USA, UK and Europe. He has written innumerable articles in leading international journals and newspapers, as well as many books. He appears regularly on radio and television in India and Europe. He received the coveted 'National FIE Foundation Award' for his outstanding contribution to the field of yoga and the 'Vijayshri Award', which was also given to Mother Teresa.