Hormone Health is Mental Health: How perimenopause hijacks your brain - and how to reclaim yourself

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Dr Fatima Khan

Hormone Health is Mental Health

Name: Hormone Health is Mental Health
Price: 36.99 AUD
Availability: PreOrder
ISBN: 9781761623813

How perimenopause hijacks your brain - and how to reclaim yourself

Dr Fatima Khan

$36.99

Paperback

Forthcoming
Pre-Order now

QTY:

English

Penguin Random House Australia
01 September 2026

Mental health services; Women's health

A lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again.

This book is for women in their thirties, forties and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them, but nobody can tell them why. It's for women in perimenopause who don't even realise it - because they were told to look for hot flushes rather than anxiety, brain fog or rage.

Menopause expert Dr Fatima Khan reveals the explosive truth about perimenopause and the mental health crisis unfolding in women around the world. She exposes the medical blind spots that leave women misdiagnosed with depression and anxiety, and the hormonal shifts that are unmasking ADHD and neurodivergence in midlife women. Unpacking the science of the hormone-brain connection, Dr Khan delivers practical tools, advice and scripts, and explains the three pillars of treatment and support that actually help.

This book will help you connect the dots, advocate for yourself and finally understand what's happening inside your brain. It pulls back the curtain on the perfect storm surrounding perimenopause, and guides women to finally reclaim their bodies, their minds and themselves.

By: Dr Fatima Khan
Imprint: Penguin Random House Australia
Country of Publication: Australia
Dimensions: Height: 1mm, Width: 1mm,
Weight: 1g
ISBN: 9781761623813
ISBN 10: 1761623818
Pages: 304
Publication Date: 01 September 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Dr Fatima Khan is an Australian doctor specialising in menopause and women's hormonal health. She founded The Menopause Clinic in Melbourne in 2019 and also teaches at Epworth Hospital's Clinical School. She is passionate about hormone health, mental health and perimenopause education, and has helped thousands of women across Australia 'feel like themselves again' through her holistic clinical approach.