A grief journal that tells you it's ok to not be ok and will never say ""it all happens for a reason""
While everyone else is telling you it all ""happens for a reason,"" the Hardcore Grief Recovery- F * *k Death Workbook will give you the truth- this is going to feel like sh *t. Grief is a long, and difficult journey, but it doesn't have to last forever. This journal is the friend you need to heal through your grief-the kind of friend who stops the pitying hugs and screams ""f *ck this"" right by your side.
With honest-as-hell challenges for each of the five stages of grief, you'll learn to heal through your pain, even when that means tearing out pages and making a mess along the way. A grief book that tackles things head-on with prompts that ask you to- THINK- True or False, Would You Rather, and ranking questions are easy ways to examine your emotions, even if you're not the touchy-feely type DO- the stages of grief may not be a to-do list, but you can still check off some tasks and activities and fight off feelings of powerlessness JOURNAL- reflect on the life of the person you loved and the experiences you've been having throughout your grief journey
Hardcore Grief Recovery- F * *k Death Workbook is here to help you give grief the middle finger. With a little guidance, you can pick yourself up, dust off, and heal without the bullsh *t.
By:
Steve Case Imprint: Sourcebooks, Inc Country of Publication: United States [Currently unable to ship to USA: see Shipping Info] Dimensions:
Height: 202mm,
Width: 128mm,
Spine: 10mm
Weight: 150g ISBN:9781728231709 ISBN 10: 1728231701 Pages: 144 Publication Date:10 April 2020 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active