PAMELA FERGUSSON, RD, PhD, has worked in nutrition for 20 years, working as a consultant for UNICEF and the World Food Program, and as a lecturer and researcher in the United Kingdom, the United States, and Canada
There are plenty of excellent books outlining the health benefits of consuming a plant-based diet, but very few place as much emphasis on the how-to as Pamela's Going Vegan for Beginners, which is the most important part! This book provides simple, actionable steps for those looking to transition toward a more or exclusively plant-based diet while outlining not just the health benefits, but the benefit to our planet and the animals as well. --Dr. Matthew Nagra, ND I've always admired Pamela for effortlessly simplifying something that can seem so complicated--going vegan. Pamela's kind, empathetic nature seeps through the pages of this book while providing evidence-based, practical tips and information. A must-read for anyone who wants to go vegan! --Lauren McNeill, registered dietitian, MPH, Tasting to Thrive