The 5-Ingredient Low-Cholesterol Cookbook

""The 5-Ingredient Low-Cholesterol Cookbook is amazing and very colorful. It is easy to read and easy to follow. I like how it is organized by sections and is very reader-friendly for different levels."" --Jeffrey Ma, MD MSc QIPS FRCPC ""Brenda's trusted expertise as a registered dietitian shines through as she presents an array of palate-pleasing and nutritious meals while providing evidence-based information on the role of food in managing chronic diseases. The ease of cooking with 5-ingredient recipes and kitchen tips exemplifies the idea that cooking for health need not be complicated, nor does it have to compromise on taste. If you're struggling to simplify heart-healthy eating, then this cookbook is a must-have!"" --Maritess Ruba, registered nurse, certified diabetes educator ""In my line of work, many of my patients are interested in lowering their cholesterol. Brenda's The 5-Ingredient Low-Cholesterol Cookbook is a collection of easy-to-prepare, healthy, guideline-adherent meals that help to maintain a heart-healthy diet."" --Yang Zhan, MD, cardiologist ""This book is a wonderful translation of Brenda's many years of experience as a dietitian and coach into practical tips and recipes for heart-healthy eating. Brenda has made eating healthy easy! I love the Move This Out and Move This In section for a healthy pantry makeover."" --Louisa Lam, registered dietitian