EMILY KYLE is an award-winning, nationally recognized registered dietitian nutritionist and certified holistic cannabis practitioner.
Emily and Phil have made what would feel like an intimidating day of meal prepping quick and easy. Anyone will find their simple strategies and delicious recipes useful, whether you're just starting your health journey or are a meal prepping pro. I will be recommending this book to all my clients! --Brittny Harris, Certified Transformational Nutrition Coach For me, preparing nutritious food ahead of time is a huge help in maintaining a healthy lifestyle. The Clean Eating Meal Prep book has helped me get into a routine, and I love that it breaks down everything step-by-step so you aren't wasting any food! The alternatives for out-of-season produce was really helpful, and I love that there are options for plant-based proteins. I can't wait to try more of the recipes. --Abbey Casper, RN I'm a big fan of cookbooks that offer delicious and nutritious recipes that are easy to make for busy people. Clean Eating Meal Prep offers just that! The dynamic duo of Emily and Phil Kyle have created a cookbook that doesn't need a special diet label because the recipes use wholesome, whole foods. I love that they not only show how to use leftovers to save time but also include sweet treats like Chickpea Cookie Dough Bites! This is an excellent addition to any kitchen. Both my husband and toddler were thrilled! --Elizabeth Shaw, MS, RDN, CPT, Nutrition Expert of ShawSimpleSwaps.com and Author of Instant Pot Cookbook For Dummies and Air Fryer Cookbook For Dummies