Nadia Lim's Fresh Start Cookbook: Over 100 Delicious, Everyday Recipes for Lasting Good Health and Weight...

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Nadia Lim

Nadia Lim's Fresh Start Cookbook

Over 100 Delicious, Everyday Recipes for Lasting Good Health and Weight Loss

Nadia Lim

$44.99

Paperback

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QTY:

English

Random House New Zealand Ltd
07 September 2015

Diets & dieting; Cookery, food & drink; Health & wholefood cookery

Lose weight in 12 weeks by eating delicious food? It's true! Over 100 delicious, everyday recipes for lasting good health and weight loss.

Lose weight in 12 weeks by eating delicious food? It's true! Over 100 delicious, everyday recipes for lasting good health and weight loss.

Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life.

Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia's all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook, it's a recipe for life!

By: Nadia Lim
Imprint: Random House New Zealand Ltd
Country of Publication: New Zealand
Dimensions: Height: 244mm, Width: 196mm, Spine: 23mm
Weight: 1.062kg
ISBN: 9781775537847
ISBN 10: 1775537846
Pages: 320
Publication Date: 07 September 2015
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Nadia Lim, author of Nadia's Kitchen and Nadia Lim's Good Food Cookbook, and winner of Masterchef NZ in 2011, trained as a dietician and nutritionist at the University of Otago. She worked for Auckland District Health Board in diabetes before a new career in food began. She is a partner in the highly successful home-delivery meal service My Food Bag. She writes regularly for the New Zealand Herald's Bite magazine, and for Food Magazine. See more at www.nadia.co.nz.