Herbal Medicine for Emotional Healing

Tina Sams provides sound and compassionate practical advice for a wide range of emotional challenges, and her remedies are clearly explained and easy to create for all levels of expertise. This book is especially relevant to today's changing world and a valuable asset in attaining and maintaining inner stability. --Joan Genaw, MS, PA State Certified Counselor With decades of practical herbal experience behind her, Tina Sams shines at making Herbal Medicine for Emotional Healing simple and accessible to both beginner and practiced herbalists with extensive herbal profiles and a wide array of recipes to ease us gently through troubled times. An invaluable book for the home herbalist bookshelf! --Susan Hess, herbalist and author of The Herbal Medicine Cookbook Tina Sams's new book, Herbal Medicine for Emotional Healing, arrives at exactly the moment it is most needed! Within these pages, you will find simple, safe, exceptionally well considered and effective remedies to lift the spirit, calm the mind, steady nerves, and ensure a good night's sleep. --Gail Faith Edwards, author of Opening Our Wild Hearts to the Healing Herbs Herbal Medicine for Emotional Healing is a timely book that anyone living in this modern world can benefit from. Based on Tina's decades of herbal experience, this book gives readers valuable information and effective recipes to help ease anxiety, depression, anger, tension, irritability, and much, much more! This is a must-have book for anyone who incorporates natural therapeutics and herbal remedies in their everyday health and self-care. --Kristine Brown, RH (AHG), herbalist, author, and illustrator of Herbal Roots zine Life is getting crazier, and we all need help. Tina Sams has come to the rescue with her book Herbal Medicine for Emotional Healing. Tina provides a simple blueprint of how to use herbal remedies and how they fit into the big picture of emotional healing. This book can save lives. --John Gallagher, cofounder of LearningHerbs.com