Pam Rocca is a nutritionist and health coach who is passionate about simplifying health for everyone. She loves to create easy and nutritious recipes, which she shares on her blog, www.pamrocca.com. You can also see what she's creating each week on Instagram @pam_rocca.
""No one looks forward to quitting sugar, but the meal plans that Pam Rocca has created in Sugar Detox in 10 Days are alluring, well-laid out, and brief enough that the idea of getting started on a new, healthier way of eating, free of sugar, is not only doable but enticing! With mouthwatering recipes for meat eaters and plant-based dieters alike, this book is a requirement for those needing inspiration to kick their sugar habit!"" --Michelle Vodrazka, author of The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go ""Pam's holistic approach to health and her emphasis on home cooking bring delicious meal prep within the grasp of anyone looking to level up their overall nutrition and culinary skills. Get the refined sugar and processed food products out of your pantry and realize how great the body can feel with wholesome, nutritious meals!"" --Dr. Pauline Thomas, DC, BSc, chiropractor & nutrition advocate