Scott Moore (E-RYT 500, RYS, YACEP, BA) is the author of Practical Yoga Nidra and has been teaching yoga and mindfulness since 2003. A former owner of multiple yoga studios, he loves teaching retreats, workshops, and teacher training.
In Practical Yoga Nidra, Scott Moore artfully brings a fresh and accessible voice to the ageless practice of 'Sleep Yoga.' As such, Moore's guidance and prose are a perfect reflection of the Both/And journey into non-dualistic Awareness this path potentiates in the practitioner's life. Moore is simultaneously humorous and thoughtful, clear and profound. Yoga Nidra is an invitation into the conscious realm between waking and sleeping. Moore proves to be a truly eloquent and knowledgeable voice in guiding the practitioner into this lucid Awareness through which we may know and honor both the microcosmic Self and the macrocosmic Universe simultaneously. This book will be a timeless addition to any yoga practitioner's library. --Rebecca Wilson Zingg, DO