Pure Vegetarian

108 Indian-Inspired Recipes to Nourish Body and Soul

Lakshmi Wennakoski-Bielicki

$69.99

Paperback

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English

Shambhala Publications Inc
28 January 2025

Vegetarian cookery

An

inspired vegetarian cookbook with 108 recipes inflected with the

practices of Ayurveda and mindfulness practices derived from a bhakti

yogic lifestyle.

Food is so

much more than nourishment for the body, and health is not just a

results-oriented goal. Lakshmi Wennakoski-Bielicki, the creator of

PureVege.com, creates food that is healthy, tasty, ethically sound, and

spiritually resonant- it is an offering of devotion. To Lakshmi, a

vegetarian diet is simply the practical starting point on the path

toward a more mindful life. Pure Vegetarian melds yoga philosophy with mindful food preparation and delicious meals, any day, all year long.

You do not need to practice yoga or Ayurveda to find these recipes

accessible, delicious, and divine.

Many of the 108 recipes are

influenced by Indian tradition but modified for the Western palate.

Lakshmi encourages experimenting with favorite vegetables and seasonings

to create fresh versions of familiar classics- spelt crackers with

hummus, strawberry halva, fig tart with frozen pecan pudding. The

recipes are easily adapted to a vegan or gluten-free diet as well.

Recipes include-

Homemade cheeses, yogurt, buttermilk, and other organic dairy products

Fresh-baked Indian-style flatbreads and snacks

Wholesome legume and rice dishes, packed full of seasonal vegetables for hearty meals year-round

Fragrant spice blends to accent all kinds of sweet and savory dishes

Salads, sprouts, chutneys, and sauces to flavor any meal

Sweet desserts, confections, and refreshing drinks to satisfy any palate

By: Lakshmi Wennakoski-Bielicki
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 241mm, Width: 191mm,
Weight: 369g
ISBN: 9781645474203
ISBN 10: 1645474208
Pages: 320
Publication Date: 28 January 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

LAKSHMI WENNAKOSKI-BIELICKI is a photographer and the creator of the food blog Pure Vege. She started cooking when she was running a bhakti yoga center in northern Greece with her husband fifteen years ago. She learned to navigate the vegetarian kitchen while following a monastic order in an ashram. For her, food nourishes body and soul alike, and her commitment to ahimsa (nonviolence) is at the core of her lifestyle and her cooking. She offers vegetarian cooking classes, consulting, and catering in Helsinki, Finland.

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Pure Vegetarian

108 Indian-Inspired Recipes to Nourish Body and Soul

Lakshmi Wennakoski-Bielicki

$69.99

Paperback

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